Capacity — Adolescents & Teens

Supporting autonomy, identity, and participation

Adolescence involves increasing autonomy alongside ongoing need for connection. Our work with young people focuses on strengthening participation, self-understanding, and sustainable independence.

Occupational therapy may support:

  • Understanding sensory and regulatory needs
  • Executive functioning and organisation
  • Managing environmental demands
  • Transitions and independence
  • Participation in education, social, and daily life contexts
capacity - The C Practice
capacity - The C Practice

Work with adolescents often incorporates a collaborative, coaching-informed approach, supporting reflection, agency, and self-advocacy while maintaining relational safety.

Support may include:

  • Individual OT sessions
  • Coaching-informed conversations
  • Collaborative goal planning
  • Environmental adaptations
  • Liaison with parents and schools (with consent)

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